Very few clients come to me saying that they want to work on increasing their assertive communication, but it's still a topic that comes up…More
Do you struggle to practice self-care, and instead put your energy into taking care of others? Read below for a metaphor I share with clients…More
Have you ever thought you might experience feelings too strongly? Or wondered why you couldn´t just be happier or less anxious? Check out the stories…More
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