Self-Compassion for Entrepreneurs: Combatting Your Inner Business Critic
Think back to the last time something went wrong in your business. How did you respond to yourself about it? Did you say something kind and encouraging? Something like, “This is so hard, but it’s going to be ok and I still believe in myself” OR Did your inner...
5 Reflections From My Year of No
Did you start this year with any goals or ambitions? Anything you wanted to learn or ways you wanted to grow? After reflecting on 2017, I started off 2018 hoping to live out these words of wisdom: “You can do anything, but you can’t do everything.”...
Why Online Therapy? Five Reasons for Having a Virtual Therapist
A few weeks ago I published a blog and video in which I explained why I made the switch to online counseling. In today’s post I want to explain some of the reasons why someone might choose having a virtual therapist over traditional face-to-face therapist, and I’ll do...
Online Counseling: Why I Took My Private Practice Online
“Online counseling? How’d you start doing that?” This is a question I frequently get at networking events and one I answer in my latest YouTube video. For those of you who don’t want to watch the video, you can also read a summary below of why...