The Secret to my Smooth Repatriation Process

The Secret to my Smooth Repatriation Process

Before I began working with international clients, I, like many people living abroad, wasn’t fully aware of the challenges that come with moving back to your home country. It wasn’t until I started supporting clients who were going through the difficult process of...
How to Make Hard Choices: My Decision to Move Home

How to Make Hard Choices: My Decision to Move Home

We’re a few weeks into spring up here in the Northern Hemisphere and it’s that time of year when many people who are living abroad find themselves dealing with a particularly difficult dilemma:Do I want to stay here? Or would I rather move home? Or...
5 Reflections From My Year of No

5 Reflections From My Year of No

Did you start this year with any goals or ambitions? Anything you wanted to learn or ways you wanted to grow? After reflecting on 2017, I started off 2018 hoping to live out these words of wisdom: “You can do anything, but you can’t do everything.”...
Creating A Location Independent Mental Health Toolbox

Creating A Location Independent Mental Health Toolbox

What tools do you have inside of We all have our own set of strategies for coping with the inevitable hard moments in life, but we’re not always aware of what they are. These coping skills are important, wherever in the world we call home, but often we...
Coping with Life Abroad: A 30 Day Meditation Challenge

Coping with Life Abroad: A 30 Day Meditation Challenge

Want to join me for a 30 day meditation challenge? Life abroad is full of ups and downs, changes and transitions. Meditation can be a helpful tool for riding the waves of uncertainty and difficulties that will inevitably arise now and then. Not only that, but it can...
Living a Meaningful Life Abroad: Identifying Your Values

Living a Meaningful Life Abroad: Identifying Your Values

Many of the international clients I work with made their initial move abroad in order to live a more meaningful life. However, with the challenges that come with living abroad, they often find themselves dissatisfied and wondering if they truly can live a meaningful...