Are you in a long-distance relationship? Being in a long-distance relationship can bring a lot of challenges, confusion, insecurity, and pain. Not only have I supported many clients in long-distance relationships, but I also speak from my personal experience. The...
Communication in Intercultural Relationships A relationship with somebody from a different culture can be very exciting but very challenging at the same time. Every culture understands life and interacts differently. Are you in an intercultural relationship at the...
Relationship Difficulties Relationships can be complicated. Often times we feel disappointed with our partners and start noticing that nagging has become present in our everyday conversations. This is the time when we need relationship advice! Mostly, we point fingers...
How do you talk to yourself? How you talk to yourself is directly related to how much you achieve and how effective you are with your daily work. Yes, you heard me right, negative self -talk can be harmful and inhibit our ability to achieve your goals and dreams. Even...
What is procrastination? If we indulge in it sometimes – procrastination is not a bad thing. It becomes a problem when it creeps upon us and we don’t have a toolbox to confront and overcome procrastination. Let’s talk about how you can get more...
Are you one of these people who struggle to keep your new year’s resolutions? Do you tend to set goals for yourself, hoping to make life changes, but slip and become easily discouraged? If the answer is yes, then you are not doing it the right way! I’ve...
