ENTREPRENEUR LIFE
How to Give Your Failed New Year’s Resolution a Second Chance
We’re nearly one month into 2019, which is a great time to check in on those goals and New Year’s Resolutions we set for ourselves at the start of the year. How have you been doing so far with your own New Year's Resolution? If you're like most people, you may already...
Self-Compassion for Entrepreneurs: Combatting Your Inner Business Critic
Think back to the last time something went wrong in your business. How did you respond to yourself about it? Did you say something kind and encouraging? Something like, “This is so hard, but it’s going to be ok and I still believe in myself” OR Did your inner...
5 Reflections From My Year of No
Did you start this year with any goals or ambitions? Anything you wanted to learn or ways you wanted to grow? After reflecting on 2017, I started off 2018 hoping to live out these words of wisdom: "You can do anything, but you can't do everything." Throughout the year...
Why Online Therapy? Five Reasons for Having a Virtual Therapist
A few weeks ago I published a blog and video in which I explained why I made the switch to online counseling. In today’s post I want to explain some of the reasons why someone might choose having a virtual therapist over traditional face-to-face therapist, and I’ll do...
Online Counseling: Why I Took My Private Practice Online
"Online counseling? How'd you start doing that?" This is a question I frequently get at networking events and one I answer in my latest YouTube video. For those of you who don't want to watch the video, you can also read a summary below of why I made the switch from...
My 2017 Year in Review
While we’re nearly one month into the new year, I'm just now wrapping up my reflections on last year. I think I’ve needed an extra month to properly reflect on it because so very much happened between January and December of last year. 2017 brought many big changes...
4 Lessons as an Accidental Entrepreneur
This summer, Intentional Expat celebrated its 3rd birthday! Unfortunately, I was too busy with all sort of projects and important life events that this big day came and went without me blinking an eye. As a belated celebration of the past three years, here are four...
The (un)Intentional Digital Nomad: Is the Digital Nomad Lifestyle for You?
Have I become a digital nomad without even realizing it? While I had great success as a therapist working with the expat community in Madrid, I always knew that I wanted a career that would allow me international flexibility. For this very reason I started...
My 15 Favorite Inspirational Quotes on Courage and Fear
The past few weeks have been incredibly busy and I'm finding it hard to carve out time in my schedule to write content for this site. Each and everyday topics come up in my coaching sessions that make me think "ooh! That would make a great blog post!" Unfortunately,...