Are You Struggling With Expat Guilt?

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Does this sound like you? You imagined that moving abroad would be an incredible experience, but now you find yourself plagued by doubts of whether or not it’s the right choice. Should you move back home? Should you stay where you are even though you feel...

How to be Guided by Your Values

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Decision making as an expat If you are an expat and have been living abroad for awhile, you might be facing a very common dilemma for many expats: should you stay in the country you are living in or should you go home? Perhaps you are also contemplating the...

Should I stay or should I go? The expat dilemma

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Making a decision as an expat At some point in their time abroad, almost every expat is faced with a dilemma – to stay or to leave the country that they are living in. It can cause a lot of distress and sleepless nights. It is, in fact, one of the biggest...

Moving Home After Living Abroad

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Where do I belong? Moving home after living abroad is something we don’t talk about often enough. Mostly because we assume that it’s an easy and joyful process. If you are an expat and currently planning a big move home – this vlog is for you....

Creating A Location Independent Mental Health Toolbox

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What tools do you have inside of We all have our own set of strategies for coping with the inevitable hard moments in life, but we’re not always aware of what they are. These coping skills are important, wherever in the world we call home, but often we...