Creating A Location Independent Mental Health Toolbox

Creating A Location Independent Mental Health Toolbox

What tools do you have inside of We all have our own set of strategies for coping with the inevitable hard moments in life, but we’re not always aware of what they are. These coping skills are important, wherever in the world we call home, but often we...
My 2017 Year in Review

My 2017 Year in Review

While we’re nearly one month into the new year, I’m just now wrapping up my reflections on last year. I think I’ve needed an extra month to properly reflect on it because so very much happened between January and December of last year. 2017 brought many big...