5 Ideas for a Smoother Repatriation
Repatriation Process Are you planning to move back home after living abroad? Or maybe you’ve already moved, but find it difficult to readapt in your own country? This is quite common for expats to experience when they move home and it’s often a big...
Surviving a Long Distance Relationship
Are you in a long-distance relationship? Being in a long-distance relationship can bring a lot of challenges, confusion, insecurity, and pain. Not only have I supported many clients in long-distance relationships, but I also speak from my personal experience. The...
Motivate Yourself with Self-Compassion
How do you talk to yourself? How you talk to yourself is directly related to how much you achieve and how effective you are with your daily work. Yes, you heard me right, negative self -talk can be harmful and inhibit our ability to achieve your goals and dreams. Even...