How to Make Hard Choices: My Decision to Move Home

How to Make Hard Choices: My Decision to Move Home

We’re a few weeks into spring up here in the Northern Hemisphere and it’s that time of year when many people who are living abroad find themselves dealing with a particularly difficult dilemma:Do I want to stay here? Or would I rather move home? Or...
Creating A Location Independent Mental Health Toolbox

Creating A Location Independent Mental Health Toolbox

What tools do you have inside of We all have our own set of strategies for coping with the inevitable hard moments in life, but we’re not always aware of what they are. These coping skills are important, wherever in the world we call home, but often we...
Coping with Life Abroad: A 30 Day Meditation Challenge

Coping with Life Abroad: A 30 Day Meditation Challenge

Want to join me for a 30 day meditation challenge? Life abroad is full of ups and downs, changes and transitions. Meditation can be a helpful tool for riding the waves of uncertainty and difficulties that will inevitably arise now and then. Not only that, but it can...
Navigating the Season of Goodbyes When You Live Abroad

Navigating the Season of Goodbyes When You Live Abroad

Last summer I had to say goodbye to the home I grew up in. After living there for over three decades, my parents decided that it was time to move elsewhere. It was an experience heavy with emotions and I’m so grateful that despite living half a world away, my visit to...