Expats Give Back: Madrid

Whether you’re heading back to Madrid this fall for another year of teaching, or getting ready to start your first year there, consider adding “volunteering” to the list of things you hope to experience while living in Spain’s capital city this...
10 Tips for practicing Self-Care abroad

10 Tips for practicing Self-Care abroad

Although living abroad can be full of life-changing experiences and wonderful memories, it’s not without its difficult moments. Through my own experience living abroad, as well as providing therapy and coaching for people living abroad around the world,...