i coach Archives

Should I stay or should I go? The expat dilemma

Making a decision as an expat At some point in their time abroad, almost every expat is faced with a dilemma – to stay or to leave the country that they are living in. It can cause a lot of distress and sleepless nights. It is, in fact, one of the biggest...

Surviving Loneliness As an Expat

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What is loneliness? Loneliness is an incredibly uncomfortable feeling to experience, but it’s also more common than you might think. Loneliness is especially common for people who have lived outside of their home country. Are you living abroad and experiencing...

Returning Home After Living Abroad: 5 Things That Will Make it Harder

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Returning home after living abroad can be a challenging process. But what are the main factors that are rarely talked about and that can make this process even harder? What are the challenges of returning home after living abroad? With my own move back to my home...