How I Finally Started Writing a Book

How I Finally Started Writing a Book

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I’ve dreamt of writing a book my whole life. Even before I knew how to write I would dictate stories to my dad to put down onto paper for me. I wanted more than anything to be an author. However, as the years went by, I got distracted from my dream and...
Combatting Your Inner Critic

Combatting Your Inner Critic

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One of the areas I frequently work on with my clients is learning how to deal with their inner critic. All of us have this critical voice inside of us, to a greater or lesser degree, but we’re often not entirely aware of it. Even if we are aware of it, we may not...

No More New Year’s Resolutions

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Have you set a New Year’s resolution for yourself this year? I have. My resolution? No More New Year’s Resolutions ! At least not in the way they’re traditionally done. Here’s why: 1) They’re based on all or nothing...