Are You Struggling With Expat Guilt?

Are You Struggling With Expat Guilt?

Does this sound like you? You imagined that moving abroad would be an incredible experience, but now you find yourself plagued by doubts of whether or not it’s the right choice. Should you move back home? Should you stay where you are even though you feel...
Are You a Highly Sensitive Expat?

Are You a Highly Sensitive Expat?

Do you feel different? Have you ever wondered why you sometimes feel different than other people? Maybe you have noticed that it is harder for you to adjust to new circumstances, especially after moving abroad as an expat? Or perhaps you tend to get overwhelmed more...
Surviving Loneliness As an Expat

Surviving Loneliness As an Expat

What is loneliness? Loneliness is an incredibly uncomfortable feeling to experience, but it’s also more common than you might think. Loneliness is especially common for people who have lived outside of their home country. Are you living abroad and experiencing...
How to Deal with Fear

How to Deal with Fear

Our Initial Instinct Today we are facing many uncomfortable feelings that might be hard to deal with. Spring of 2020 has certainly brought more fear, worry, and even anxiety into our lives.How can we deal with these uncomfortable feelings? Our initial instinct is to...