TEDxMadrid 2014

TEDxMadrid 2014

Five years ago, I left the states with plans to create a home for myself here in Madrid. Turns out, I wasn’t the only one. Back in fall 2009, TEDx also made its way to Spain for the first time, with the first TEDxMadrid conference taking place on October 9th at the IE...

Even the Adventurous Have Their Doubts

Another issue of #tbt blogger style. As I write this, I´m sitting at SeaTac airport, waiting to board my flight back to Madrid . I’ve had the great luck of spending the entire month at home in Seattle, which is something I’ve done every year since I moved...

Are You Ready to Go Abroad?

In my recent blog post, “Living a Story Worth Telling,” I encouraged you to remember that you only have one life to live and to consider “what do I want to include in my own life story?” I ended the post with two exercises that are helpful for...
10 Tips for practicing Self-Care abroad

10 Tips for practicing Self-Care abroad

Although living abroad can be full of life-changing experiences and wonderful memories, it’s not without its difficult moments. Through my own experience living abroad, as well as providing therapy and coaching for people living abroad around the world,...