I originally wrote this article with the December/January holidays in mind, but since then have shared it with clients visiting home during other times of the year as well. It’s supposed to by the most wonderful time of the year, right? But is it really? During...
Do you struggle to practice self-care, and instead put your energy into taking care of others? Read below for a metaphor I share with clients about the importance of prioritizing self-care, especially if you want to be able to care for others! Early on in my...
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