How to be Guided by Your Values

How to be Guided by Your Values

Decision making as an expat If you are an expat and have been living abroad for awhile, you might be facing a very common dilemma for many expats: should you stay in the country you are living in or should you go home? Perhaps you are also contemplating the...
Are You a Highly Sensitive Expat?

Are You a Highly Sensitive Expat?

Do you feel different? Have you ever wondered why you sometimes feel different than other people? Maybe you have noticed that it is harder for you to adjust to new circumstances, especially after moving abroad as an expat? Or perhaps you tend to get overwhelmed more...
How to Deal with Fear

How to Deal with Fear

Our Initial Instinct Today we are facing many uncomfortable feelings that might be hard to deal with. Spring of 2020 has certainly brought more fear, worry, and even anxiety into our lives.How can we deal with these uncomfortable feelings? Our initial instinct is to...