I recently shared that I’m currently in the process of writing a book and I promised to share some of the “behind the scenes” of my writing process. One of the reasons I want to do that is because the thing that’s been the most helpful in...
Do you struggle to practice self-care, and instead put your energy into taking care of others? Read below for a metaphor I share with clients about the importance of prioritizing self-care, especially if you want to be able to care for others! Early on in my...
